Native Flowers for Monarch Butterflies

Monarch butterflies not only need milkweed to lay their eggs, but they also need nectar-rich plants. Adult monarchs are dependent on nectar plants as a food source during spring and summer breeding, fall migrations, and during overwintering to fuel up and to survive.

Here are twelve native plants that provide Monarch butterflies with nutrient-rich nectar. You can purchase seeds here:

The Xerces Society, in partnership with the National Wildlife Federation and Monarch Joint Venture, developed regional monarch-specific nectar plant guides for the continental US. The plant species included in these nectar plant guides are based on monarch nectaring observations compiled from numerous sources, including published and technical reports, research datasets, and personal communications with monarch researchers, botanists, and other experts.

Use the map to identify your area, then click on the map to find the corresponding regional guide.